Adult Coaching - Climbing and Descending

20 Aug 2016

Saturday

Sportives

Discipline

Scotland

Region

0 miles

Distance

Description

This road bike coaching session is ideal for club, sportive riders and triathletes. This session will enable riders to climb more efficiently and descend safely and at speed.  

During this fun session we’ll look at selecting the correct gear for climbing in and out of the saddle along with pacing for shorter and longer climbs. We will also take the opportunity to build confidence in order to descend safely and effectively through body positioning. The bi-product of this is FREE speed. Finally, we’ll see how we can use this free speed to help with inclines/climbing on rolling roads.

By the end of this session all riders will be able to climb more efficiently and descend with speed and confidence.

Key Information

Start Time
9:30:00
Discipline
Sportives
Region
Scotland
Difficulty
Medium
Cost
£40.00
Age Group
Over 18
Field Limit
10
Online Entry
View
Facilities
Onsite Parking, Toilets

Entry Information

Promoting Club
Equipe Cycle Coaching
Organiser's Name
Richard Lord
Organiser's Telephone
07539677118
Organiser's Email
richard@equipecyclecoaching.com
Website
http://www.equipecyclecoaching.com

HQ Location

Adult Coaching - Climbing and Descending

High Street, Gifford EH41 4QU, United Kingdom